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February 2014
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April 2014

Posts from March 2014

Each moment is a place

IfihadahammerIf I had a hammer, if I had a guitar, ... / Feb. 2014

Nothing will tell you
where you are.
Each moment is a place
you've never been.

~ an excerpt from "Black Maps" by Mark Strand

From meditation

MeditationWalking: meditation and meandering / Jan 2013

Buddha was asked, "What have you gained from meditation?" He replied, "Nothing! However, let me tell you what I have lost: anger, anxiety, depression, insecurity, fear of old age and death."

Every one has a guardian spirit

Snow_birdCardinal flying in the wintry field / Jan 2014

"It is believed by the Delawares that every one has a guardian spirit which comes in the form of some bird, animal, or other thing, at times in dreams, and tells them what to do and what will happen. The guardian spirit is sent from the Great Spirit."

~ from Religion and Ceremonies of the Lenape, 1921, p.80, by Mark R. Harrington